What Does Freedom Mean To You!

Happy 4th 🎆 Of July ! What does Freedom mean to you?⁣⁣For some it’s the ability to come and go as they please, the ability to spend money without checking their account, the ability to not work a 9-5 etc. At one point freedom for me was working one high paying job as a nurse!⁣⁣But … Continue reading What Does Freedom Mean To You!

Is Gratitude Good For Your Overall Wellness ?

Gratitude is the appreciation of what is valuable and meaningful to oneself. Experiencing gratitude, thankfulness, and appreciation tends to foster positive feelings, which in turn, contribute to one's overall sense of well being. Wellness is not just made up of your weight and image. Wellness comprises your mental health, physical, and spiritual health. Wellness also includes … Continue reading Is Gratitude Good For Your Overall Wellness ?

Join Me Tonight & Tomorrow!

Today is the first day of the summit.  I am so fired up and excited to bring you this amazing line-up of life changing presentations…. * Overcoming the Frustration of Forgiveness* How To Make Your Brand #SHNE Online*FIVE Tips on How To Create Unshakable Success*Embrace Your Personal Power to ReIGNITE Your Wellness!*Use your Personal Power … Continue reading Join Me Tonight & Tomorrow!

Join The Unshakable Mindset Challenge!

Do you wish you had the confidence you needed to overcome your fears and create a meaningful life for yourself❓⠀⠀Do you wish you had the 🔥 to be bold and go after what you want ?⠀⠀Stop 🛑 allowing your situations to remain the same and start making choices to come out of those uncomfortable situations … Continue reading Join The Unshakable Mindset Challenge!

Two Crucial Steps To Close The Year Out Strong!

Happy Labor Day! Summer is coming to an end. This has been a whirlwind of a year emotionally. I was listening to a podcast and the speaker referred to year 2020 as the “sacred pause”. Hmmmmmm, did you pause this year? Covid brought the entire world to a halt. Businesses, schools, employment, social life immediately … Continue reading Two Crucial Steps To Close The Year Out Strong!

Does Work Life Balance Really Exist??

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to September ‼️ As we end of this quarter and start to embrace the holidays, New Year, family and career obligations, business and goal setting, the question that constantly comes up is “Does Work Life balance truly exist ❓❓” We all have the same 24 hours in a day. The truth is how … Continue reading Does Work Life Balance Really Exist??

Happy Independence Day! 💥

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying … Continue reading Happy Independence Day! 💥