Are your emotions leading you down the wrong path and affecting your decision-making?
Do you keep questioning yourself ….”Should I start a business”, “Do I know enough people?”, “Can I be successful?”⠀
Here are three ways to help you win over your negative emotions:⠀⠀
Remember the beliefs and values you’re committed to. Know what you believe in and your values. Tap into your spiritual connection through prayer, and meditation. Use these actions as a means to reverse negative thoughts and emotions⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stick to your committed beliefs and values and to overcome your negative emotions . Don’t steer away from your beliefs and values when your negative emotions start to kick in. Create an affirmation that you can repeat whenever negative emotions start to kick in. This can help you increase self-belief and to remain committed and consistent when overcoming negative emotions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surround yourself around positive people. Contact your mentor, coach or like-minded friend, or even think about changing your environment. Go for a walk, workout, yoga etc., These are a few ways you can change your state and become more positive.
Your emotions will destroy your piece of kind, cloud your judgement and your ability to make decisions, especially negative emotions.
Don’t let negative emotions define your life and business. Live life by your commitments and not your feelings!
Stay Healthy & Safe
P.S. Schedule your discovery call today to discuss your vision, how I can help you execute that idea and position yourself for profits.
No Excuses! 🛑⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hi , I can remember a time when I was struggling to consistently build my side
business while working full-time.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had every excuse, I’m tired, my family needs me, I don’t feel like it, I don’t have enough time etc. At the end of the year I realized so much time had passed and I was not a productive as I could have been.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had to seriously reflect and make a decision. Either I would continue to make excuses or I can operate in my purpose. When I made the decision that I would no longer make excuses that was when my business changed drastically!
One thing I did to maximize productivity and consistency waste create non-negotiable time in my daily schedule just for business building. This helped me to overcome my “ I don’t have time” excuse.
What excuses are keeping you from creating and experiencing all you desire?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s time to stop making excuses and start making $cents!⠀⠀⠀⠀⠀⠀⠀⠀
I know it’s been a while since I reached out but just know that it’s all for a good cause. I am a frontline worker in the hospital 5 days a week preparing and battling this Covid-19 pandemic.
One thing I have come to realize is that God surely has a way of humbling you and making you slow down. It’s safe to say that this Pandemic has put a whole lot of things into perspective for me.
I am certainly resting more, praying more than ever, creatively spending more time with family, appreciating conversations over text messages,
staying productive and remaining grateful.
This is definitely a time to reflect on the things that matter most, re-strategize on how you can be your best and use this time to create an intentional plan to launch that dream you’ve always wanted to pursue.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don’t rush the process….be still, grateful and intentional during these times.⠀⠀⠀⠀⠀⠀⠀⠀
So you did all the research, asked all the questions and contemplated for quite some time now. What is holding you back from making the decision.
Most often people are comfortable in their discomfort. They are unhappy with their current situation yet not uncomfortable enough to make a move. Fear is the main reason but think about this, is the fear of making a move greater than staying where you are year after year?
Can you imagine repeating the same struggles and unhappiness in 2021, 2022, 2023 and beyond?? What would it look like if you took a step towards your dreams and accomplished them? What would your new life look and feel like? Take a moment and imagine it today.
Every four years we add an extra day to the calendar in what is called a leap year so in essence you get an extra day. Take some time this day and think about your ideal life? What it will take to get there and what is truly stopping you? Are YOU stopping YOU?
Weigh your options, if you took the leap vs how things will be if you stayed the same.
I guarantee you the leap is well worth it!
You are worth it!
You deserve it all!
Have an amazing Leap Day!!
Until Next Time,
P.S. Want personalized help? I have a solution for you. My brand new live group training program, ”Success B.I.N.G.E.” has been created so that you can get massive clarity on what you want, where and how to start, establishing and setting goals, strategies to accomplish your goals and gaining the confidence to take the leap.
Do you have fun getting together with friends, cutting out pictures, pasting them on boards, and feeling inspired however, at the end of the year you are no where closer to accomplishing what’s on your vision board?
Before you create your 2020 vision board, join this FREE webinar to highlight the key things you must have in place order to create a vision board that truly works.
I will cover :
the elements of creating an intentional vision board,
what you need to do before and afterwards to manifest the goals you have visualized,
the strategies I have used to clearly cast my vision and become more motivated to reach and accomplish my goals.
Click here to register and mark your calendar to join me January 28th, 2019 at 8pm EST.
I promise you will look at the vision board process differently and be excited year after year as you start to see your vision come to fruition.
See you soon!
Share with a friend that needs to join this masterclass and subscribe for more inspiration and success tips at NerissaMalloy.com.
We are the same age and I practical grew up and witnessed his entire basketball career.
Watching him throughout the years achieve all his accomplishments and moving forward to create a lasting legacy with his writing, media company and basketball training camp helps to remind you to always be great while you have time here on this earth.
We Don’t Know How Many Days Are Left For Us To Live, so how will we spend this time?
Will you wait until the next decade to launch that book?change careers? start that business, ministry or non-profit? spend more time with family? take that trip?
What is really stopping you?
What is that one thing that you keep telling yourself you’ll do later because you think you have time?
Whats stopping you?
Do you think you really have time on your side?
Live TODAY, with a heart of gratitude, forgiveness, love and without regrets.
Let start with your next best move!
DO IT NOW!
P.S. Have you registered for my FREE masterclass, How To Create a Vision Board That Really Works? Learn to tools to manifest your vision board year after year.
My favorite season is fall and it’s a great opportunity to shed some things and make some changes. 🍁 .
I struggled the last quarter with my time management. I realized that in order to ensure that I finish this quarter strong and have great momentum heading into the New Year, that It will take me changing some habits and creating new ones.
I made up my mind that today will be my New Year.
This is the perfect time to start over.
Ain’t nothing like a good ol’ reset!
One thing you can do to start the process of a reset is to take a day to disconnect from social media. Use this time to really be intentional about meditating and listening for your next moves. Often times the different things we see on social media tend to cloud our vision and create confusion. We start to think we should be doing what others are doing. This is one great way to reset and get clarity.
As seasons change understand that there are also seasons in your relationships, business, ministry, career etc.
For this season, you are embarking on something new. Make the change, shed and say NO to some things, reset and adjust your clock ⏰ this season.
It will be your best ever. . . . .
Until Next Time 💋
Share with a friend that needs to hear this and subscribe for more inspiration and success tips at NerissaMalloy.com.
If you are ready to:
Make a shift in this season
Refocus your mind on positive and affirming thoughts
Gain confidence and clarity out of your confusion
Receive an individualized plan of action towards your next
Then You Need To Schedule Your 60 min strategy Session NOW!!
Behind every successful woman is a sister friend or circle that support and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce, La La & Kim Kardashian to name few. Either way they all have their sister circle.
As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me.
I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping into anything. I love keeping to myself. Let me know if i am by myself with this one.Don’t get me wrong, I love to have fun and party but when I’m in a comfortable setting.
I am starting to believe that this whole introvert thing is a means to accept the term and remain comfortable? This i will address another day but overtime I learned that this is not the way to grow and succeed.
When women come together to support and empower other women, something magical happens. You need quality relationships, accountability and people that will keep you in check. You need that sisterhood that will force you out of the corner and out of your comfort zone. Those sisters that will ask you “Why haven’t you started that thing yet?” Sisters that listen to you, accept you as you are, see you as who you are becoming, don’t hold you back or get jealous of you, support you in your mission, and celebrate you. Your sisterhood should empower you.
Heck Women Understand Women!
Oftentimes with entrepreneurship, it can get a bit lonely especially when former friends are not on the same journey as you. It is always great to have like minds and folks of different experiences able to pour into you and guide you available to you. So all my introverted ladies that’s stepping outside their comfort zones to network, build relationships, businesses, tribes and pour into others reach out and send a text to your tribe letting them know how much you appreciate them.
For those that are searching for a tribe there are 2 things you can do:
1. Search Facebook Groups with similar interests and join them. Comment, make connections, friend requests and contribute to the group.
2. Create a tribe of your own. I am certain that there are many women out there looking for a tribe, start your own.
If we truly expect to rise to the levels of success we want, we must come together.
UNTIL NEXT TIME 💋~NERISSA
It’s time for you to define and design, not just your success, but your UNSHAKABLE success and this book will set you on the right path. Read more in my book #UnshakableSuccess.