Three Strategies To Advance to the Next Level in Your Career or Business.

This clearly has been a difficult time for most during the last 5 months dealing with Covid-19, losses of family and friends, close ones losing jobs etc. It has truly been a trying time. Most of you know that I am a Registered Nurse by trade, still working as a leader in the hospital setting … Continue reading Three Strategies To Advance to the Next Level in Your Career or Business.

The One Thing I Learned During This Pandemic.

It certainly has been one heck of a year. We are currently in July with less than 6 months to go in 2020 and it has been quite eventful. One thing I can say for sure is that the pandemic and the recent events with George Floyd and many others have really provided an opportunity … Continue reading The One Thing I Learned During This Pandemic.

Today We Lost a Great One!

Kobe Bryant was legendary! We are the same age and I practical grew up and witnessed his entire basketball career. Watching him throughout the years achieve all his accomplishments and moving forward to create a lasting legacy with his writing, media company and basketball training camp helps to remind you to always be great while … Continue reading Today We Lost a Great One!

New Month, New Game plan!

Happy November! It’s a New Month! My favorite season is fall and it's a great opportunity to shed some things and make some changes. 🍁 . I struggled the last quarter with my time management. I realized that in order to ensure that I finish this quarter strong and have great momentum heading into the … Continue reading New Month, New Game plan!

How To Overcome Self Doubt In 2 Simple Steps.

Doubts' ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at … Continue reading How To Overcome Self Doubt In 2 Simple Steps.

Is Sisterhood Crucial For Success?

Behind every successful woman is a sister friend or circle that support  and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce,  La La & Kim Kardashian to name  few. Either way they all have their sister circle.As an introvert I love keeping to myself so sisterhood is foreign to me. I … Continue reading Is Sisterhood Crucial For Success?

Happy Independence Day! 💥

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying … Continue reading Happy Independence Day! 💥

Are Your Goals On Track For 2019?

We are beginning the 3rd quarter of 2019. My time is flying ....... Are you still tracking your progress? Are you on target for your 2019 goals? Half of the year is officially gone but there is still time for you to get back on target. Here are 2 questions you should be asking yourself … Continue reading Are Your Goals On Track For 2019?

How to overcome negative thoughts and achieve success?

Happy Monday! The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge … Continue reading How to overcome negative thoughts and achieve success?

CAN YOUR BELIEFS DETERMINE WHO YOU BECOME?

If your beliefs are made up of your constant thoughts, then can you think your way to success?? YES! Your beliefs determine who you become. If you are constantly thinking about lack, your insecurities or inabilities...... "I am not successful enough" "I can never make that kind of money" "I don’t know enough people" "I … Continue reading CAN YOUR BELIEFS DETERMINE WHO YOU BECOME?