How to overcome negative thoughts and achieve success?

Happy Monday!

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams!

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Here are 3 tips for keeping your mind right and goals tight:

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1. Read!! Knowledge is key.

The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from their failures as well.

2. Personal Development.

Personal development is a lifelong pursuit because we always have room to grow. You must have the desire to and be open to learning and growing. Personal development helps you to gain more confidence and strengthen your beliefs. You can learn from others that have accomplished the same and more. Investing in trainings, workshops, conferences, READING ( #1) are keys to your overall growth. Either way you must invest in your personal development.

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3. Which should be number one…Prayer 🙏🏾!

Prayer changes everything. Pray to eliminate your negative thoughts and distractions. Reach deep inside to access the power of praying in order to change your thoughts, and ultimately your life. Prayer is a two-way communication with your highest power (for me it’s GOD). When we tap into his resources by faith and pray, miracles happen.

When in doubt, pray!

When afraid, pray!

When worried, pray!

When in trouble, pray!

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Prayer, reading and professional development will help you to become more knowledgeable and confident which helps you to be more focused and productive.

Until next time 💋

~Nerissa

Download my FREE Mindset to Succeed guide here.

Why you shouldn’t shop for any more household products until you read this?

Did you know that many popular household cleaners are dangerously toxic?

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December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with  hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well.
The New Year is quickly approaching so I decided to not only make some changes in my diet to recover from my birthday and Christmas but to make a huge change from the products I currently use in my home and expose myself and my family to.
I was introduced to some frightening facts about the products I use  and love in my home.
Did you know that:
  • Weekly use of home cleaning products is as damaging to the lungs as smoking 20 cigarettes a day?
  • Women who clean at home or work are affected with respiratory illness more than men.
  • Women who regularly use cleaning products have increased risks of asthma.
  • The average household contains about 62 toxic chemicals.
  • Toxic chemicals in conventional household cleaners vary in their severity – from acute (immediate) hazards such as skin or respiratory issues, chemical burns or watery eyes to chronic (long-term) hazards such as cancer, fertility issues, ADHD, compromised immune system and more.1
  • There is not one “natural” or pure plant-based ingredient in tide except for water. Every other ingredient is either a carcinogen, or irritant to the lungs or skin.

Alarming right?

I found one company that offers a proven, affordable solution that is a leader in the market today.  These scientists formulated cleaning products replace your common brand effectively and safely so that no child proof caps are required.

I am so excited to be introduced to this online wellness club and  the ability to know that from today and beyond I will be ensuring that my home is a safer, non-toxic and healthier environment for myself and my family.  This is one of my Health goals for 2019.

Click here to set aside some time to chat with me to know more about the alternative I chose and how you can qualify for $100 in free products to try out.

Happy New Year!

Comment and Share below if this brought value and make sure to Subscribe and Stay Connected at NerissaMalloy.com for weekly success tips.

Stay Tuned……Until Next Year

~Nerissa

 

P.S. If You’re Struggling To Find Quality People To Talk To About Your Business. You’ll Want To Check This Out

 

 

 

 

 

 

Sources:
  1. How Toxic Are Your Household Cleaning Supplies, Organic Consumers Association, http://www.organicconsumers.org/articles/article_279.cfm.

Three Tips to Overcome, The Urge To Quit.

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Have you ever been really excited about starting a new venture and then lose the passion for it sometime later?  Did you get frustrated because you’ve been trying to be successful at something and just don’t seem to be able to get the goal you set?

Do you often think about just quitting?

We all deal with different forms of the quitting temptation on a daily basis, especially when it comes to rough times. That’s when we are tempted the most to give in and quit. It’s a constant battle but the victory lies in whether we act on it or not. Quitting always seem like the easiest thing to do. Folks are quick to quit their jobs, relationships, diets, goals etc. I call this the Quit Phenomenon.

Just know that at the moment when you want to quit the most, is the closer you are to reaching your goal. That moment of frustration and feeling like your actions are in vain is what prepares you for the victory. The struggle is what strengthens you, builds your character and appreciation for the win.

Here are 3 Tips to overcome the Quit Phenomenon:

MOTIVATE YOURSELF 

Take time every day to motivate yourself and do  not expect anyone to do it for you. Motivation is internal. Whether it be through meditation, prayer, reading, listening, or watching motivational material, it will encourage you and remind you of why you need to continue to persevere. Motivation is key to avoid the temptation of giving up.

SURROUND YOURSELF WITH GO-GETTERS 

The people who you spend time with the most will influence your success so choose wisely. If the majority of your friends are quitters or people who give up often, it might be a good idea to look for new friends who will encourage you to do your best.  Seek mentors and business coaches that can hold you accountable and push you towards accomplishing your goals

THINK ABOUT WHY YOU STARTED IN THE FIRST PLACE

When you feel like giving up, think about why you got started, reflect on  how far you have come and what you had to overcome to get there. You have already put in so much time and effort to get to this point, so why would you give up on your dreams now?

The secret to becoming a successful entrepreneur is keeping the motivation and drive to move forward, despite the obstacles or how you feel . You will find that following your dreams will become  much easier if you stay the course. It’s a constant fight on a daily basis but stay in belief, pray in faith and stand strong…..it’s closer than you think

Hang in there……Don’t Quit!!!!

Comment and Share below if this brought value and make sure to Subscribe and Stay Connected at NerissaMalloy.com.

Stay Tuned……Until Next Time

~Nerissa

 

P.S. If You’re Struggling To Find Quality People To Talk To About Your Business. You’ll Want To Check This Out

How to Discover What Your Gifts and Talents Are?

What are some great ideas, gifts or talents you have?
 They say that the cemetery is filled with buried gifts and talents. Don’t let that be you. Don’t sit on it!

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You received that gift or talent to act on it and bless others with it. It really wasn’t for you. There are people out there waiting on you to step into your greatness so that you can help them be great.

Ever saw something on TV or saw a book or conference title and said , ” I thought of that”…. but you didn’t act on it. Weren’t you upset? Had the nerve to say ” that was my idea”…….SMH!

Take a moment today to be still and think about all the things you like to do that only you can do best. Ask some of your friends what gifts and talents do they see in you?

Use this as a guide to think about how your talents and gifts can impact others and then build on it. Seek a mentor to help you monetize it, serve others and allow it to create the life you deserve.

There are a lot of vehicles out there to help you financially along your journey to discovering and  implementing your gifts and talents.

I can share whats working for me.

Comment and Share below if this brought value and make sure to Subscribe and Stay Connected at NerissaMalloy.com.

 

Until next time…..

~Nerissa

 

P.S. If You’re Struggling To Find Quality People To Talk To About Your Business. You’ll Want To Check This Out

Get Ready For Your Next!

I heard something great this week that just made me shift my focus. Often times we go through situations where we feel like we are not making any progress. You look at your current situation and feel like you’re in the same place, and stuck. You feel like you even have taken a few steps back. You’re looking around you and seeing successful people doing great things and wondering when will it me my turn. Your experiencing all the ups and downs in your business and career and fell as if you are moving backwards.

Let me encourage you today……think of your journey like a slingshot! Those steps you are taking backwards and the discouragement is the stretching and pulling that God is doing. He is pulling and pulling and stretching and pulling and guess what’s next?

He is getting ready to release. What happens when you pull a slingshot all the way back and release……..you propel forward with FORCE!

Imagine…..God is stretching you to propel you forward. This is the only way for you to accomplish what he has set in your heart to accomplish. That release will propel you to your next level because of how far back he had to pull and stretch you.

Just know that you are propelling forcefully into your next season, allow yourself to be stretched so that God can move you. Just be patient!

Until Next Time

~Nerissa 💋

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P.S. If You’re Struggling To Find Quality People To Talk To About Your Business. You’ll Want To Check This Out

Tips to make it through the heat wave!

If you are on the East Coast then you are definitely experiencing this 95+ degree heat.

Here are a few tips on how to make it through this heat wave

1. Avoid alcohol and sugary beverages! These extremely dehydrate the body

2. Eat fruits and veggies. They have natural water in them which can help to maintain hydration.

3. Stay indoors in a cool area as much as possible. Do most of your activity after sundown if possible.

4. TMI……… but monitor the color of your urine. The darker and more concentrate it is the more water you need to drink.

5. Of course…..Drink lots of water to prevent being thirsty. Signs of thirst may be signs of dehydration. Water is also good for maintaining body temp and circulation. If water is bland try adding flavors to your water. I use Mango Passion Hydrate in my water to not get bored with it. This not only quenches my thirst but provides me with the essential nutrients and electrolytes I need that I lose throughout the day through this heat wave.

Click Here to try some Hydrate for yourself and ensure you are staying hydrated through this heatwave and rest of the summer.

Share this info with a friend and let’s stay connected at NerissaMalloy.com

Until Next Time

~Nerissa 💋