Three Tips to Overcome, The Urge To Quit.

Have you ever been really excited about starting a new venture and then lose the passion for it sometime later?  Did you get frustrated because you’ve been trying to be successful at something and just don’t seem to be able to get the goal you set? Do you often think about just quitting? We all … Continue reading Three Tips to Overcome, The Urge To Quit.

Tips to make it through the heat wave!

If you are on the East Coast then you are definitely experiencing this 95+ degree heat. Here are a few tips on how to make it through this heat wave 1. Avoid alcohol and sugary beverages! These extremely dehydrate the body 2. Eat fruits and veggies. They have natural water in them which can help … Continue reading Tips to make it through the heat wave!