Are Your Goals On Track For 2019?
We are beginning the 3rd quarter of 2019.
My time is flying …….
Are you still tracking your progress?
Are you on target for your 2019 goals?
Half of the year is officially gone but there is still time for you to get back on target.
Here are 2 questions you should be asking yourself to evaluate if your on track :
1. Are you meeting your daily, weekly and/or monthly goals?
Its time to go back to your goals and review what you had set to accomplish by this time. Don’t worry if you’re not on target, at least you are aware of where you stand.
Don’t be too hard on yourself either, life happens and sometimes life can throw us off track. The key is to get up and get back on track. Start small and start with your weekly goals. This can help you establish what you need to focus on this week in order to get back on track.
Next check out your monthly goals and press restart. Change the dates realistically and reschedule your dates throughout the rest of this year.
Don’t give up on your goal because you feel off track just keep going. For example, if your goal was to lose 10 pounds by June and you were supposed to workout 3 x a week to accomplish this, then begin working your weekly goal this week and reschedule that goal for your 10 pound loss for July.
2. What 2 things do you need to change to bring the results you need?
Think about what caused you to fall off track and what do you need to put in place to remain off track. It could be accountability. Accountability can be in many different ways. Depending upon your goal, you can have an accountability partner, hire a coach or mentor, set alarms in your phone, create daily and weekly task lists etc. There are many different tips and tricks to help you stay focused.
Identify what 2 things you need to do or put in place in order to remain successful with your goals and DO IT!
These two questions will allow you to self-reflect, evaluate where you are and identify what you need to move forward successfully in completing your goals. It also identifies any weaknesses that you need to address in order to be successful. There is nothing wrong with re-strategizing and starting all over. Learn from your mistakes and keep pressing forward.
2019 is halfway gone and just like that 2020 will be here. Do not let your 2019 goals be the same for 2020.
You have the tools. Get it Done!!
Until next time đ
~Nerissa
Download my FREE Mindset to Succeed guide here.
How to overcome negative thoughts and achieve success?
Happy Monday!
The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams!
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Here are 3 tips for keeping your mind right and goals tight:
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1. Read!! Knowledge is key.
The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from their failures as well.
2. Personal Development.
Personal development is a lifelong pursuit because we always have room to grow. You must have the desire to and be open to learning and growing. Personal development helps you to gain more confidence and strengthen your beliefs. You can learn from others that have accomplished the same and more. Investing in trainings, workshops, conferences, READING ( #1) are keys to your overall growth. Either way you must invest in your personal development.
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3. Which should be number one…Prayer đđŸ!
Prayer changes everything. Pray to eliminate your negative thoughts and distractions. Reach deep inside to access the power of praying in order to change your thoughts, and ultimately your life. Prayer is a two-way communication with your highest power (for me it’s GOD). When we tap into his resources by faith and pray, miracles happen.
When in doubt, pray!
When afraid, pray!
When worried, pray!
When in trouble, pray!
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Prayer, reading and professional development will help you to become more knowledgeable and confident which helps you to be more focused and productive.
Until next time đ
~Nerissa
Download my FREE Mindset to Succeed guide here.
CAN YOUR BELIEFS DETERMINE WHO YOU BECOME?
If your beliefs are made up of your constant thoughts, then can you think your way to success??
YES!
Your beliefs determine who you become.
If you are constantly thinking about lack, your insecurities or inabilities……
“I am not successful enough”
“I can never make that kind of money”
“I donât know enough people”
“I canât speak like her”
” I am not small enough”
Then that is exactly what you will believe and achieve. Doubt and insecurities will always creep in and win your mind and win.
Your beliefs are the key to you achieving your desired success. Highly successful people have been able to accomplish their dreams, excel in their industry and earn millions because of their beliefs.
“Successful people believe: in their ideas, in their determination, in their persistence, in other people and most important in themselves.
Their beliefs inform and inspire their actions — and that’s what makes them successful“.
If your thoughts are preventing you from believing that you can achieve the success you desire then itâs Time to break the cycle!
The Bible says to “take every thought captive and make it obedient to Christ.” (2 Corinthians 10:5) and âAs a man thinks, so is he.â (Proverbs 23:7)
Try this one simple activity ,challenge each negative belief with a positive thought.
Try these for example;
“I am not successful ………I am a huge success and can accomplish anything”
“I donât know enough people……. Social media positions me to meet millions of people”.
“I can’t make that type of money……I can do all things through Christ that strengthens me.”
Your turn.
Think about some of the doubts and negative thoughts that have been floating through your mind. Write each one down and counteract each one with a positive thought, scripture or affirmation.
It’s time to start thinking your way to success.
Change your thoughts, and change the person you become.
Until next time đ
~Nerissa
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P.S. If Youâre Struggling To Find Quality People To Talk To About Your Business. Youâll Want To Check This Out
Do you Know Better……..????
So I had to ask myself this question a few days ago.
I am so not pointing fingers …….
This is for me as well as you reading this.
Often times you know what you need to do, have the tools and the knowledge and still wonât make a decision to take the necessary action to do it.
For me sometimes my biggest downfall is Fear?
Wondering will I be successful at it, can I truly accomplish it? Is this meant for me.
What is it for you?
Fear?
Doubt?
Acceptance?
What holds you back from doing what you know you need to do?
What thoughts are playing in your head that stops you from moving forward?
I’m telling you now, you hold the power within you to Do, Be and Have all you desire.
Remember that you are fearfully and wonderfully made and God only has plans to prosper you, to give you hope and a bright future.
If you know this then nothing should ever stop you from doing what you know. I often have to reflect on this verse as reassurance for me when in doubt. I had to find a scripture that spoke to me during those times.
If you’re in need, go to his word and learn his solution for your problem. He is eager to not only bless you but will supply all of your needs. God expects us to gain increases on his investments in us.
God expects us to gain increases on His investments in us.
So now that you know this…….Will you take action and Do better??
Until Next Time
~Nerissa đ
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P.S. If Youâre Struggling To Find Quality People To Talk To About Your Business. Youâll Want To Check This Out
March Is Here!
Marchđž is here!
This is last month of the first quarter of 2019 plus its âWomenâsâ Month! đđŸ
Ladies it is time to represent!
Time to go after those goals, make that impact, change some lives and your pockets.
Ladies, use this season to re-valuate your goals, your action steps, analyze whatâs going great and think about what you need to stop doing that’s not working.
Take some time over this week to re-strategize and implement tips for a successful 1st quarter.
Success is what you define it to be whether it’s growing your following, hitting your financial goal, impacting a set number of people, etc.
Whatever you define as your success- make it happen!
Close out this first quarter with a bang đ„ and donât forget to plan some time to celebrate đ as well.
Until Next Time
~Nerissa đ
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P.S. If Youâre Struggling To Find Quality People To Talk To About Your Business. Youâll Want To Check This Out
Why you shouldn’t shop for any more household products until you read this?
Did you know that many popular household cleaners are dangerously toxic?
December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well.
The New Year is quickly approaching so I decided to not only make some changes in my diet to recover from my birthday and Christmas but to make a huge change from the products I currently use in my home and expose myself and my family to.
I was introduced to some frightening facts about the products I use  and love in my home.
Did you know that:
- Weekly use of home cleaning products is as damaging to the lungs as smoking 20 cigarettes a day?
- Women who clean at home or work are affected with respiratory illness more than men.
- Women who regularly use cleaning products have increased risks of asthma.
- The average household contains about 62 toxic chemicals.
- Toxic chemicals in conventional household cleaners vary in their severity â from acute (immediate) hazards such as skin or respiratory issues, chemical burns or watery eyes to chronic (long-term) hazards such as cancer, fertility issues, ADHD, compromised immune system and more.1
- There is not one ânaturalâ or pure plant-based ingredient in tide except for water. Every other ingredient is either a carcinogen, or irritant to the lungs or skin.
Alarming right?
I found one company that offers a proven, affordable solution that is a leader in the market today. These scientists formulated cleaning products replace your common brand effectively and safely so that no child proof caps are required.
I am so excited to be introduced to this online wellness club and the ability to know that from today and beyond I will be ensuring that my home is a safer, non-toxic and healthier environment for myself and my family. This is one of my Health goals for 2019.
Click here to set aside some time to chat with me to know more about the alternative I chose and how you can qualify for $100 in free products to try out.
Happy New Year!
Comment and Share below if this brought value and make sure to Subscribe and Stay Connected at NerissaMalloy.com for weekly success tips.
Stay Tuned……Until Next Year
~Nerissa
Sources:
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How Toxic Are Your Household Cleaning Supplies, Organic Consumers Association, http://www.organicconsumers.org/articles/article_279.cfm.
What are you waiting for ????
Al s we are slowly approaching 2019, one thing which was confirmed so far this year for me is that âTomorrow isnt promisedâ.
Itâs time to stop putting off your ideas, dreams and goals because you think you have time.
No more working 60 hours a week plus an additional 15 hours in commute wishing for more time with family.
No more settling for now and not making plans and taking action towards your next.
No more waiting for the right time to get started….the time is now.
Again…..tomorrow isnât promised.
Spend your time intentionally, Love graciously, Laugh heartily and Fail Forward constantly.
Donât make your 2019 a repeat of 2018. Live bigger, better and bolder.
Remember, tomorrow isnât promised!
What is one thing you can start to do today to ensure that your 2019 is better than your 2018? Take a moment to think, write it down and attach a plan of action to it.
Start small….and get started.
Happy Holidays !!
Until next time……
đNerissa
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2 Reasons Why You Should Use Your Gifts & Talents?
Talents are inherited, gifts are received and opportunities are there to help us try, fail, learn, and grow.
This Gratitude week take some time to identify those gifts, talents and opportunities available to you. There is no time like now to do something new, step outside your comfort zone, fail a few times and learn the tools to succeed.
They say the burial ground is full of unused gifts and talents. We all know that life is short and tomorrow isnât promised.  Donât spend another day, week and year doing the same routine, the same old rat race, the same old agenda, the same old complaining that you need something more.
Here are 2 Reasons why you should use your gifts and talents:
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It Leads to a More Satisfying Life
Your gifts and talents are ultimately your strengths, and these strengths when frequently used plays a positive role on  performance, satisfaction, fulfillment and your overall quality of life. No more reason than that to identify them and use them.
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You Can Make Money From Them
 YES, our talents can help us earn money and YES, we all need money. We donât need to feel guilty recognizing that money is one of the purposes why we should use our gifts and talents. Please, Please be careful though, remind yourself that gifts and talents are not just for accumulating money they are for serving and improving the lives of others.
 So donât take for granted those gifts, talents and the opportunities available to you. Spend some time to identify them, be thankful for them and then establish a plan to use them to benefit others and yourself. When you find what you are really good at and with constant use and practice, your gifts can serve you well.
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Stay Tuned……Until Next Time and have a Happy Thanksgiving!
~Nerissa
Three Tips to Overcome, The Urge To Quit.
Have you ever been really excited about starting a new venture and then lose the passion for it sometime later? Did you get frustrated because youâve been trying to be successful at something and just donât seem to be able to get the goal you set?
Do you often think about just quitting?
We all deal with different forms of the quitting temptation on a daily basis, especially when it comes to rough times. That’s when we are tempted the most to give in and quit. It’s a constant battle but the victory lies in whether we act on it or not. Quitting always seem like the easiest thing to do. Folks are quick to quit their jobs, relationships, diets, goals etc. I call this the Quit Phenomenon.
Just know that at the moment when you want to quit the most, is the closer you are to reaching your goal. That moment of frustration and feeling like your actions are in vain is what prepares you for the victory. The struggle is what strengthens you, builds your character and appreciation for the win.
Here are 3 Tips to overcome the Quit Phenomenon:
MOTIVATE YOURSELFÂ
Take time every day to motivate yourself and do not expect anyone to do it for you. Motivation is internal. Whether it be through meditation, prayer, reading, listening, or watching motivational material, it will encourage you and remind you of why you need to continue to persevere. Motivation is key to avoid the temptation of giving up.
SURROUND YOURSELF WITH GO-GETTERSÂ
The people who you spend time with the most will influence your success so choose wisely. If the majority of your friends are quitters or people who give up often, it might be a good idea to look for new friends who will encourage you to do your best. Seek mentors and business coaches that can hold you accountable and push you towards accomplishing your goals
THINK ABOUT WHY YOU STARTED IN THE FIRST PLACE
When you feel like giving up, think about why you got started, reflect on how far you have come and what you had to overcome to get there. You have already put in so much time and effort to get to this point, so why would you give up on your dreams now?
The secret to becoming a successful entrepreneur is keeping the motivation and drive to move forward, despite the obstacles or how you feel . You will find that following your dreams will become much easier if you stay the course. It’s a constant fight on a daily basis but stay in belief, pray in faith and stand strong…..it’s closer than you think
Hang in there……Don’t Quit!!!!
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Stay Tuned……Until Next Time
~Nerissa
